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Additionally, baking soda creates an alkaline environment in your mouth, which prevents bacteria from growing . Coconut oil is also high in lauric acid, which is known for its ability to reduce inflammation and kill bacteria . Use of this website and any information contained herein is governed by the Healthgrades User Agreement. The content on Healthgrades does not provide medical advice. Always consult a medical provider for diagnosis and treatment.
Certain foods can stain your enamel, which is the outermost layer of your teeth. Additionally, plaque buildup on your teeth can cause them to look yellow . There are plenty of products to choose from when it comes to whitening your teeth. Activated charcoal can help to remove stubborn stains and plaque from your teeth. StyleCraze provides content of general nature that is designed for informational purposes only.
Natural Home Remedies For Baby Cough Relief In Summer
Put two tablespoons of baking soda in a cup of cold water. Rinse your mouth two or three times a day with this home-made mouthwash. A study from 2008 checked the effect of a toothpaste containing baking soda on removing tooth stain and teeth whitening. One group used baking soda and peroxide toothpaste and brushed twice daily with their toothpaste for six week.
Hydrogen peroxide, which is a natural bleaching agent, can be used to whiten teeth. Bleaching is a chemical process that uses the oxidative chemical to break down color-causing molecules and change or remove those bonds. You may experience tooth sensitivity and gum inflammation. Many teeth whitening products are available that can help whiten your teeth quickly. These typically contain peroxide and can be used at home or applied by your dentist . A 2015 study found that a strawberry and baking soda mixture produced very little color change in teeth, compared with commercial whitening products .
Uses, Health & Beauty Benefits Of Tea Tree Oil
According to another study, baking soda has antibacterial and antimicrobial properties that can help reduce infections. There are always conflicting results about brushing immediately after eating. Some say this is bad for the teeth as this can make the teeth extra sensitive. But some say this is good as this can get rid of the stains that may become more stubborn if you do not brush immediately. If your primary concern is the color of your teeth, brushing immediately may be the answer. Get a few drops of lemon juice and mix the juice with just a little salt.
We have highlighted above the best home remedies for teeth whitening. If you try some of these methods, you should be able to reduce stains on your teeth, as well as reduce the likelihood of further stains occurring in the future. Crush them and mix with an equal amount of dried orange peel powder. Citrus fruits help in generating saliva, which helps in whitening the teeth in a natural way. Lemon, pineapple, and oranges are some of the common citrus fruits.
Things to Avoid During Teeth Whitening Treatment
In fact, the American Dental Association recommends brushing your teeth for two minutes twice daily using a toothbrush with soft bristles . Another way to use hydrogen peroxide is by mixing it with baking soda to make a toothpaste. Combine 2 teaspoons of hydrogen peroxide with 1 teaspoon of baking soda and gently brush your teeth with the mixture.

However, not many of us know that it may whiten our teeth surprisingly well. Thanks to the astringent, antimicrobial, antiseptic, and medicinal properties, turmeric may whiten stained teeth naturallyand enhance the overall oral health. If you make some simple lifestyle changes, you can prevent teeth discoloration beforehand.
One way to use hydrogen peroxide is as a mouthwash before you brush your teeth. Make sure you are using a 1.5% or 3% solution to avoid side effects. Unfortunately, no scientific studies have proven that oil pulling whitens your teeth. Many people claim their teeth are whiter and brighter after regular oil pulling. Additionally, stains on tooth restorations, like fillings or caps, do not respond to teeth-whitening agents. According to the ADA, bleaching agents can make your teeth feel sensitive for about 4 days post-treatment.

It is to be kept in mind that apple should be chewed properly in order to extract malic acid. Do you realize that salt has been used for many dental issues for a long time? It can also improve the color of the teeth and make them whiter.
Contact your dentist if you experience tooth sensitivity or other dental symptoms after using whitening products. The key to getting rid of stains on your teeth might already be in your pantry or medicine cabinet. Learn which simple ingredients you can use for teeth-whitening purposes.Some of the best things in life stain our teeth the most. So, if your coffee, red wine, and chocolate are all nonnegotiables, try these home treatments to keep your teeth shining between dentist visits.
However if you combine baking soda and hydrogen peroxide, you need to do it not more than once a week to prevent tooth damage. If you want to know more about natural home remedies for other diseases and conditions, go to our Home Remedies page. Not only can it boost your confidence, but it can also make you look and feel more vibrant. Fortunately, there are some home remedies you can try to get the pearly whites you’ve always wanted. In this article, we will discuss some natural and cost-effective home remedies to whiten your teeth that won’t break the bank.
Baking soda or sodium bicarbonate can help to remove surface stains from teeth due its abrasive quality. If you have acidic mouth or eat a lot of acidic food then you should use baking soda which is alkaline in nature to balance out the pH level. According to the American Academy of Cosmetic Dentistry, Americans spent approximately $1.4 billion on teeth whitening products in the year 2016 . Whitening Toothpaste – There are several teeth whitening toothpastes available that can help in lightening your teeth by 1 or 2 shades. Remember that using these home remedies as your single oral care tool is not optimal for good health of the mouth. You still need to stick to a routine of appropriate flossing as well as brushing plus visiting your dentist to have oral examination twice per year.
A customized fit, especially in trays, will give you more control over where the gel or formula goes and how long it stays on. That helps not only how effective the treatment is but can also protect your gums and teeth from side effects like sensitivity and gum irritation. The process involves using 1 tablespoon of oil like sesame, coconut or sunflower to swish around your mouth for 15 to 20 minutes a day.
You should also consider using this oil as a toothpaste. When you finally achieve the type of smile you have always wanted, you know that you have all the reasons to smile. Remember to have a healthier diet, as consuming healthy food can also benefit your teeth. Of course, if you find it too embarrassing to drink these different beverages in public with a straw, drink them at home. Another option is to brush your teeth immediately after drinking these beverages.
Eating apple can help to keep your teeth white naturally. It is best to avoid certain kinds of toothpaste as they may contain ingredients that are harmful to your health. In case you do eat them, brush your teeth immediately. Genetics – Some individuals are naturally blessed with whiter teeth than the others. The remedies, tips and tricks specified here are solely for the informational purpose. Consult your health care expert or doctor before trying any home remedies.
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